Is Akkermansia worth buying?

Akkermansia has a Verify Influencers trust score of 64/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Akkermansia?

Akkermansia scored 64 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Supplements

Akkermansia

64/100 science score
$54.99 price
Promoted by Peter Attia

Overview

Effectiveness scored 65 due to promising but limited small RCTs showing metabolic benefits primarily in low-baseline Akkermansia users (e.g., Depommier 2019: 10^10 CFU pasteurized improved insulin sensitivity 28.6% in 32 overweight participants; Zhang 2025: subgroup benefits on HbA1c/weight). Broader claims like weight loss/GLP-1 lack robust evidence. Safety high (90) as trials report no serious AEs, only transient GI upset; FDA no concerns despite NDI status. Quality 70 reflects lack of brand/t

Key strengths

Promising evidence for improving insulin sensitivity and metabolic health in specific populations
Generally safe with no serious adverse events in human trials
Supports gut barrier integrity based on mechanistic studies

Our analysis

Akkermansia supplements show moderate promise for metabolic support in overweight individuals with low gut levels, backed by small RCTs. Safe for most but start low to assess tolerance. Consider testing microbiome baseline; opt for pasteurized strains if available.

Frequently asked questions

Is Akkermansia worth buying?: Akkermansia has a Verify Influencers trust score of 64/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for Akkermansia?: Akkermansia scored 64 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Browse all scored products · How products are scored