Longevity Supplement
Blueprint Bryan Johnson Longevity Mix
- 63/100 science score
- $72 price
Overview
This mix excels in transparent dosing of evidence-based ingredients like creatine (2.5g, near ISSN 3-5g from 170+ RCTs), taurine (1.5g, aligns with BP metas), and L-theanine (200mg, 18 RCT meta for focus), supporting recovery, energy, and mood claims. However, longevity evidence weak: CaAKG limited to animal studies (e.g., lifespan extension in mice), oral glutathione ineffective (meta shows no blood level rise). Safety pristine with no product AEs and robust trial data (e.g., creatine safe long
Key strengths
- Transparent full-dose label, no proprietary blends
- Published third-party COA for purity/heavy metals
- Clinically relevant creatine (2.5g, 170+ RCTs) and theanine (200mg exact meta dose)
Our analysis
Solid recovery/focus supp with strong evidence for creatine and theanine at near-optimal doses (170+ RCTs). Lacks elite certs and robust longevity data (CaAKG limited human trials). Good value at $1.63/serving.
Frequently asked questions
- Is Blueprint Bryan Johnson Longevity Mix worth buying?
- Blueprint Bryan Johnson Longevity Mix has a Verify Influencers trust score of 63/100 based on ingredient quality, clinical evidence, and third-party testing.
- What is the trust score for Blueprint Bryan Johnson Longevity Mix?
- Blueprint Bryan Johnson Longevity Mix scored 63 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.
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