Supplements
Essential amino acids in convenient tablet form
Excellent (83/100) - Effectiveness scores 78 due to robust evidence for EAAs (5g dose matches clinical ranges of 3-15g in RCTs like Katsanos 2006 showing optimal ratios boost MPS 50-150% in elderly/athletes), but lacks product-specific RCTs/meta-analyses beyond general EAA data; outperforms BCAAs but not always full proteins. Safety at 92 reflects minimal side effects in studies (e.g., no adverse events in 12-week EAA trials) and clean FDA profile post-warning, with NSF reducing contamination risk. Quality 88 from NSF certification ensuring 99%+ purity claims align, though value lags cheaper alternatives like NOW EAA. Overall 83 (78*0.6 + 92*0.25 + 88*0.15) positions it as good for targeted use but not revolutionary.