Supplement
Effectiveness (72) reflects solid individual evidence for key ingredients like Alpha-GPC (RCTs show 13% memory improvement, Examine/PubMed), ALCAR (meta-analysis +12% MMSE scores in MCI), PS/Huperzine, but limited for healthy adults, no synergy studies, mixed Ginkgo/Vinpocetine. Doses match effective ranges (e.g., Alpha-GPC 300mg vs. 250-500mg clinical; ALCAR 1000mg vs. 1500mg). Safety (85) high due to low adverse rates, but docked for Vinpocetine/Ginkgo interactions. Quality (78) strong transpa
Good (76/100) - Effectiveness (72) reflects solid individual evidence for key ingredients like Alpha-GPC (RCTs show 13% memory improvement, Examine/PubMed), ALCAR (meta-analysis +12% MMSE scores in MCI), PS/Huperzine, but limited for healthy adults, no synergy studies, mixed Ginkgo/Vinpocetine. Doses match effective ranges (e.g., Alpha-GPC 300mg vs. 250-500mg clinical; ALCAR 1000mg vs. 1500mg). Safety (85) high due to low adverse rates, but docked for Vinpocetine/Ginkgo interactions. Quality (78) strong transparency/GMP but no third-party seals lowers it. Overall 76 merits 'Good' for targeted use in aging, not elite.