Supplement

BrainMD - Calm My Brain

• 69/100 science score
• $44.95 price
• Promoted by Dr. Daniel Amen

Overview

Effectiveness rated 58 due to subtherapeutic doses relative to clinical trials: L-Theanine RCTs (e.g., 200mg reduced anxiety scores by 20-30% in stressors) but halved here; GABA meta-analyses show negligible BBB crossing orally; Mg meta-analysis (2021) effective at 300mg+ for mild anxiety. Safety high (95) as ingredients well-tolerated, no contraindications beyond standard supplement cautions. Quality moderate (68) from lack of independent testing despite reputable brand and clear sourcing (e.g.

Key strengths

• L-Theanine backed by solid RCTs for stress relief
• Chelated magnesium highly absorbable
• Clean label with no fillers

Our analysis

Good (69/100) - Effectiveness rated 58 due to subtherapeutic doses relative to clinical trials: L-Theanine RCTs (e.g., 200mg reduced anxiety scores by 20-30% in stressors) but halved here; GABA meta-analyses show negligible BBB crossing orally; Mg meta-analysis (2021) effective at 300mg+ for mild anxiety. Safety high (95) as ingredients well-tolerated, no contraindications beyond standard supplement cautions. Quality moderate (68) from lack of independent testing despite reputable brand and clear sourcing (e.g., CocoaPure). Overall 68 reflects promising but underdosed formula lacking robust evidence for 'fast relief'.

Frequently asked questions

Is BrainMD - Calm My Brain worth buying?

BrainMD - Calm My Brain has a Verify Influencers trust score of 69/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for BrainMD - Calm My Brain?

BrainMD - Calm My Brain scored 69 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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