Supplements

Cod Liver Oil, 180 Softgels

• 77/100 science score
• $63 price
• Promoted by Dr. Sten Ekberg

Overview

This product scores moderately due to balanced but suboptimal nutrient profile. Effectiveness (70) reflects strong evidence for constituent vitamins A/D at RDA levels (e.g., Vit D 92-400 IU/serving aids deficiency per NIH guidelines) and moderate omega-3 benefits (Examine.com: 15-30% TG reduction at 1-4g EPA/DHA, but typical 170mg/serving insufficient; RCTs like PMID:1540019 show adjunct RA benefit). Safety (70) tempered by retinol toxicity risk (UL 10,000 IU; chronic >4,000 IU/kg risky per Merc

Key strengths

• Natural source of vitamins A, D, and omega-3s in one
• Convenient softgel form, 180-count good supply
• Moderate evidence for inflammation/RA support (PMID:18362100)

Our analysis

Cod liver oil 180 softgels is a decent multi-nutrient supplement for general wellness, providing modest omega-3s and vitamins A/D backed by moderate evidence. However, low omega-3 potency and vitamin A risks make it less ideal than pure fish oil for heart/inflammation goals—use cautiously, monitor total intake.

Frequently asked questions

Is Cod Liver Oil, 180 Softgels worth buying?

Cod Liver Oil, 180 Softgels has a Verify Influencers trust score of 77/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Cod Liver Oil, 180 Softgels?

Cod Liver Oil, 180 Softgels scored 77 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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