Ashwagandha Supplement
Gaia Herbs Ashwagandha Root
- 68/100 science score
- $22 price
Overview
Effectiveness is solid due to dose matching root powder studies (e.g., 5.4 g equiv supported by RCTs/meta-analyses like Akhgarjand 2022 on stress/anxiety), though lower withanolides than KSM-66 extracts. Safety excellent per Examine summary of 36 trials. Quality good with organic sourcing/COA transparency but lacks gold-standard certs like NSF. Overall balanced premium herbal product.
Key strengths
- Organic sourcing from India with social/environmental projects
- Batch COAs via MeetYourHerbs for purity/heavy metals
- Full-spectrum liquid phyto-caps for better absorption; 5 mg withanolides guaranteed
- Gaia clinical study: improved stress/mood/sleep
Our analysis
Gaia Herbs Ashwagandha Root offers clinically relevant root equivalent dose backed by 36 RCTs/meta-analyses for stress relief, with strong safety in thousands of participants. Organic full-spectrum formula with COA transparency, but proprietary blend and no NSF cert limit top tier. Good premium choice at moderate value.
Frequently asked questions
- Is Gaia Herbs Ashwagandha Root worth buying?
- Gaia Herbs Ashwagandha Root has a Verify Influencers trust score of 68/100 based on ingredient quality, clinical evidence, and third-party testing.
- What is the trust score for Gaia Herbs Ashwagandha Root?
- Gaia Herbs Ashwagandha Root scored 68 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.
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