Pre-Workout Supplement

GHOST Legend Pre-Workout

• 69/100 science score
• $45 price

Overview

High effectiveness from clinically dosed Citrulline (6g, Examine.com), Beta-Alanine (3.2g, ISSN), Caffeine (300mg, 2021 ISSN stand with 100+ RCTs showing 2-11% performance gains). Betaine/Tyrosine/Taurine at effective ranges per Examine meta-analyses. Safety solid with no major adverse reports, but lacks third-party certs and has Prop65 lead notice. Quality excels in transparency and branded actives, average value at $1.50/serving matching category avg. Overall premium pre-workout with evidence-

Key strengths

• Fully transparent label with no proprietary blends (22g scoop, all doses disclosed)
• Clinically dosed Citrulline (6g) and Beta-Alanine (3.2g) per Examine.com/ISSN
• Branded actives like Senactiv, NeuroFactor, AstraGin for targeted benefits
• $1.50/serving matches category average (BarBend review)

Our analysis

GHOST Legend V4 is a high-quality, transparent pre-workout with clinically effective doses of Citrulline, Beta-Alanine, and Caffeine backed by ISSN/Examine.com meta-analyses (100+ RCTs combined). Lacks third-party testing but no major safety issues beyond general high-stim cautions and one flavor's Prop65 notice. Excellent for pumps, energy, endurance.

Frequently asked questions

Is GHOST Legend Pre-Workout worth buying?

GHOST Legend Pre-Workout has a Verify Influencers trust score of 69/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for GHOST Legend Pre-Workout?

GHOST Legend Pre-Workout scored 69 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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