Supplements
Effectiveness scored 72 due to moderate evidence from RCTs/meta-analyses supporting gut barrier integrity and diarrhea prevention (e.g., 20-60g doses match product's 10g colostrum/serving), but weak for broad immune boosting in healthy adults (no changes in IgA/IgG per 2020 meta-analysis). Safety high at 95 as colostrum is safe short-term with minimal side effects across trials. Quality 70 reflects manufacturer testing claims without named third-party certs; first-24hr colostrum ensures high bio
Good (77/100) - Effectiveness scored 72 due to moderate evidence from RCTs/meta-analyses supporting gut barrier integrity and diarrhea prevention (e.g., 20-60g doses match product's 10g colostrum/serving), but weak for broad immune boosting in healthy adults (no changes in IgA/IgG per 2020 meta-analysis). Safety high at 95 as colostrum is safe short-term with minimal side effects across trials. Quality 70 reflects manufacturer testing claims without named third-party certs; first-24hr colostrum ensures high bioactives like 20% IgG. Overall 77 balances promising gut-immune niche evidence against limited general efficacy and verification gaps.