Nootropic Supplement
Jarrow Formulas Citicoline CDP Choline
- 69/100 science score
- $18 price
Overview
Effectiveness is solid due to 250mg dose aligning with 1 RCT for attention and lower-end of 250-1000mg range for memory benefits in 8 trials (Examine.com), though evidence limited for healthy young adults. Safety near-perfect with no AEs across trials up to 2000mg. Quality good via Cognizin sourcing and transparency, but lacks gold-standard certs like NSF. Overall, reliable nootropic at evidence-based dose.
Key strengths
- Cognizin branded citicoline from Kyowa Hakko Bio (patented, clinically studied form)
- 250mg dose exactly matches RCT for attention improvement in healthy adults
- ConsumerLab approved brand for choline supplements (passed 2017 tests)
Our analysis
Jarrow Citicoline provides 250mg Cognizin at a clinically tested dose for attention (1 RCT) and within range for memory benefits (2-3 RCTs). Strong safety from 8+ trials, no FDA issues. Good choice for nootropic support despite lacking top certifications.
Frequently asked questions
- Is Jarrow Formulas Citicoline CDP Choline worth buying?
- Jarrow Formulas Citicoline CDP Choline has a Verify Influencers trust score of 69/100 based on ingredient quality, clinical evidence, and third-party testing.
- What is the trust score for Jarrow Formulas Citicoline CDP Choline?
- Jarrow Formulas Citicoline CDP Choline scored 69 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.
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