Protein Powder
Jay Robb Egg White Protein delivers 24g complete protein per serving, matching clinically effective doses from ISSN guidelines and supported by general protein metas (e.g., BJSM 2018, 49 RCTs). Specific egg white evidence is moderate (5+ RCTs showing strength/FFM benefits) but leverages strong protein data. Safety is solid with no AEs in trials, though recalls highlight manufacturing risks. Quality lags without sport certifications or COA, but Non-GMO and past CL approval add transparency. At $2
Jay Robb Egg White Protein is a solid dairy-free option providing 24g clinically effective protein dose supported by ISSN and specific RCTs for strength/FFM gains. Lacks elite certifications and has recall history, but safe with no AEs in trials. Good for allergen-conscious users willing to pay premium.