Sleep Supplement

Life Extension Melatonin 3mg

• 77/100 science score
• $8 price

Overview

This product delivers 3mg melatonin, precisely at evidence-based dose from 30+ RCTs/meta-analyses showing reduced sleep latency (4-7min) and increased TST (8min), per Examine.com and 2013/2021 PubMed metas. Safety excellent with minimal AEs across thousands in trials, though interactions noted. Quality solid via brand NSF audit, ConsumerLab pass on similar, non-GMO, but lacks top-tier product certs like USP. Value strong at $0.125/serving vs category avg $0.10-0.20/mg.

Key strengths

• 3mg dose exactly matches peak efficacy from 26-RCT meta-analysis
• Non-GMO; COA available on request; passed ConsumerLab (IR/XR variant)
• $0.125/serving (60 servings/$7.50), below avg $0.15

Our analysis

Excellent sleep aid with 3mg melatonin at proven dose from 30+ RCTs reducing SOL/TST issues. Safe for adults, high quality via brand testing. Strong value.

Frequently asked questions

Is Life Extension Melatonin 3mg worth buying?

Life Extension Melatonin 3mg has a Verify Influencers trust score of 77/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Life Extension Melatonin 3mg?

Life Extension Melatonin 3mg scored 77 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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