Food

Macadamia Protein Bar

• 82/100 science score
• $29 price
• Promoted by Bryan Johnson

Overview

This product scores well due to its clean, research-backed ingredients supporting modest protein intake, heart-healthy fats, and gut health without added sugars or junk fillers. Pea protein at 9g falls short of 20-25g doses in MPS studies (e.g., PMID 25628520: 1.8g/kg pea pro increased quadriceps thickness 20% more than placebo over 12 weeks), limiting effectiveness for recovery/muscle gains. Macadamia nuts provide ~8g (20% of 40g bar), aligning partially with trials like PMID 37180485 (42g/day

Key strengths

• Clean, vegan ingredients with no added sugar or artificial additives
• Rich in heart-healthy MUFAs from macadamia nuts
• Prebiotic fiber supports digestion; third-party purity tested

Our analysis

A good clean snack bar for low-carb, heart-healthy fats and light protein/fiber support. Suitable for vegans seeking no-added-sugar options, but pair with higher-protein sources for workouts. Avoid if tree nut allergic.

Frequently asked questions

Is Macadamia Protein Bar worth buying?

Macadamia Protein Bar has a Verify Influencers trust score of 82/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Macadamia Protein Bar?

Macadamia Protein Bar scored 82 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Browse all scored products · How products are scored