Supplements
Effectiveness scores 70 due to solid omega-3 (1g EPA+DHA, effective per meta-analyses for CV markers) and vitamin D (1500 IU optimal for deficiency correction), offset by limited multivitamin benefits (no longevity/CVD gains in large RCTs like COSMOS, PMID:38922615) and low-dose proprietary phytonutrients (200mg blend under effective thresholds for polyphenols). PhytoMulti pilot (n=15, PMC4010963) showed oxidative stress reduction, but not robust RCTs. Safety near-perfect (96) as doses evidence-
Good (79/100) - Effectiveness scores 70 due to solid omega-3 (1g EPA+DHA, effective per meta-analyses for CV markers) and vitamin D (1500 IU optimal for deficiency correction), offset by limited multivitamin benefits (no longevity/CVD gains in large RCTs like COSMOS, PMID:38922615) and low-dose proprietary phytonutrients (200mg blend under effective thresholds for polyphenols). PhytoMulti pilot (n=15, PMC4010963) showed oxidative stress reduction, but not robust RCTs. Safety near-perfect (96) as doses evidence-based, no contaminants reported. Quality 87 for transparency and company GMP/third-party oversight, though lacks consumer-facing certs like ConsumerLab approval. Overall 78 reflects premium pack convenience for nutrient gaps, but not superior to targeted supps.