Magnesium Supplement
Moon Juice Magnesi-Om
- 67/100 science score
- $42 price
Overview
Magnesi-Om provides RDA-level magnesium in bioavailable forms backed by RCTs/meta-analyses for relaxation/sleep (e.g., PMID 35184264 review links Mg to better sleep duration/quality; PMC5452159 18 studies anxiety relief). L-theanine addition supported by Examine.com (18 RCTs). Doses match clinical ranges but taurate form has few human trials. Safety excellent per NIH/PubMed; quality good via transparency/3rd-party testing but lacks gold-standard certs like NSF. High price reduces value vs. basic
Key strengths
- 309 mg elemental Mg meets/exceeds RDA supported by 100+ RCTs/meta-analyses
- Individual form dosages disclosed (not proprietary blend)
- USP-grade sourcing for citrate/gluconate; 3rd-party contaminant testing
- L-theanine 112 mg with strong RCT evidence for alpha-wave relaxation
Our analysis
Moon Juice Magnesi-Om delivers clinically relevant 309 mg Mg + 112 mg L-theanine with moderate-strong evidence from RCTs/meta-analyses for relaxation/sleep. Transparent quality but premium pricing and no top certifications make it good, not excellent. Ideal for those valuing taste/forms over cost.
Frequently asked questions
- Is Moon Juice Magnesi-Om worth buying?
- Moon Juice Magnesi-Om has a Verify Influencers trust score of 67/100 based on ingredient quality, clinical evidence, and third-party testing.
- What is the trust score for Moon Juice Magnesi-Om?
- Moon Juice Magnesi-Om scored 67 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.
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