Greens Powder

ONNIT Total Human

Overview

Effectiveness scores 65 due to research-backed ingredients like ashwagandha (Examine: 120-600mg reduces stress/cortisol; RCTs show testosterone/performance gains), bacopa (PubMed meta-analysis: improves cognition/speed), alpha-GPC (Examine: 1200mg for dementia/power output), but undermined by low/unknown doses in blends (e.g., Alpha BRAIN's 70mg alpha-GPC, 50mg bacopa vs. clinical 300mg+; spirulina 1g/day vs. 4-10g effective). Safety high (95) as no major risks/FDA issues, only mild GI. Quality

Key strengths

Our analysis

ONNIT Total Human offers a convenient stack of researched ingredients for focus, energy, and wellness, but proprietary blends and sub-clinical doses limit effectiveness. Good for Onnit enthusiasts, but better value in targeted supps or AG1. Consult a doctor before use.

Frequently asked questions

Is ONNIT Total Human worth buying?
ONNIT Total Human has a Verify Influencers trust score of 54/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for ONNIT Total Human?
ONNIT Total Human scored 54 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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