Pre-Workout Supplement

Optimum Nutrition Gold Standard Pre-Workout

• 74/100 science score
• $28 price

Overview

This pre-workout scores well due to evidence-based doses of creatine (3g, matching ISSN maintenance), caffeine (175mg effective per ISSN), with branded Creapure/Carnosyn for quality. Beta-alanine (1.5g) and citrulline malate (1.5g) are underdosed vs meta-analyses (e.g., 18 RCTs for BA showing benefits at 4+g). Safety high with no product-specific issues and strong trial data (e.g., creatine 700+ trials). Informed Choice adds trust, but lacks NSF gold standard and full transparency on AstraGIN. V

Key strengths

• Creapure creatine (99.9% pure AlzChem sourcing)
• CarnoSyn beta-alanine (patented form)
• Informed Choice certified (banned substance free)
• $0.97/serving vs $1.50 category average

Our analysis

Solid choice for beginners with proven creatine/caffeine at effective doses and Creapure quality. Underdosed BA/citrulline limits elite performance gains per RCTs. Safe, value-driven option with Informed Choice testing.

Frequently asked questions

Is Optimum Nutrition Gold Standard Pre-Workout worth buying?

Optimum Nutrition Gold Standard Pre-Workout has a Verify Influencers trust score of 74/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Optimum Nutrition Gold Standard Pre-Workout?

Optimum Nutrition Gold Standard Pre-Workout scored 74 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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