Ashwagandha Supplement

Organic India Ashwagandha

Overview

Effectiveness is moderate due to underdosed root powder (800mg vs 3-6g in RCTs or extract equivalents per Examine.com 36 trials). Safety excellent with robust trial data (5,139 participants, no serious AEs). Quality solid via organic/Fairtrade certs but lacks gold-standard sport testing or COA transparency. Overall average for budget organic powder, better for ethics than potency.

Key strengths

Our analysis

Organic India Ashwagandha offers ethical, organic root powder but at 800mg/serving, it's underdosed vs 3-6g root or 300-600mg extract in 36 RCTs for stress/sleep (Examine.com). Safe profile in 5,139 trial participants. Average choice for mild use, prefer standardized extracts for proven efficacy.

Frequently asked questions

Is Organic India Ashwagandha worth buying?
Organic India Ashwagandha has a Verify Influencers trust score of 60/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for Organic India Ashwagandha?
Organic India Ashwagandha scored 60 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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