Is Organic Pumpkin Seed Protein worth buying?

Organic Pumpkin Seed Protein has a Verify Influencers trust score of 82/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Organic Pumpkin Seed Protein?

Organic Pumpkin Seed Protein scored 82 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Food

Organic Pumpkin Seed Protein

82/100 science score
$32.95 price
Promoted by Mark Hyman, MD

Overview

This product scores well due to its clean, single-ingredient profile delivering 20g protein per serving from organic pumpkin seeds, a nutrient-rich source with good digestibility (PDCAAS ~0.90) suitable for muscle nutrition in pegan diets. Effectiveness is moderate (75) as no human clinical trials confirm superiority over other plant proteins, though in vitro data supports cell proliferation (PMID: 37120203) and amino profile meets standards. Safety is excellent (97) with no FDA issues or common

Key strengths

20g complete plant protein per serving with strong amino profile (PDCAAS ~0.90)
Nutrient-dense: 55% RDA magnesium, 25% zinc, 30% iron
Clean: organic, single-ingredient, hypoallergenic, multiple diet certifications

Our analysis

Excellent (82/100) - This product scores well due to its clean, single-ingredient profile delivering 20g protein per serving from organic pumpkin seeds, a nutrient-rich source with good digestibility (PDCAAS ~0.90) suitable for muscle nutrition in pegan diets. Effectiveness is moderate (75) as no human clinical trials confirm superiority over other plant proteins, though in vitro data supports cell proliferation (PMID: 37120203) and amino profile meets standards. Safety is excellent (97) with no FDA issues or common risks beyond rare allergies. Quality (87) benefits from certifications and purity claims but lacks independent lab certifications like NSF. Overall 82 reflects solid general protein utility tempered by limited specific evidence.

Frequently asked questions

Is Organic Pumpkin Seed Protein worth buying?: Organic Pumpkin Seed Protein has a Verify Influencers trust score of 82/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for Organic Pumpkin Seed Protein?: Organic Pumpkin Seed Protein scored 82 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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