Probiotic Supplement
Pendulum Akkermansia scores 'Good' due to promising but preliminary evidence for gut and metabolic benefits, high safety profile, and solid quality controls. Effectiveness is moderate (65/100) as human trials (e.g., Depommier 2019: 10^10 dose improved insulin sensitivity +28.6% in n=32) used far higher doses than product's 100M AFU, with mixed results in larger studies (Zhang 2025: no overall HbA1c drop). Safety excels (95/100) with only transient GI adjustment per trials and reviews. Quality (8
Pendulum Akkermansia is a quality probiotic with moderate evidence for gut and metabolic support, ideal for those with low Akkermansia levels. Start cautiously due to potential adjustment side effects. Worth trying if budget allows, but await larger trials.