Supplements

PGX Daily Singles 30 ct.

• 78/100 science score
• $26.95 price
• Promoted by Mark Hyman, MD

Overview

Effectiveness rated 72 due to multiple small RCTs (e.g., 5g PGX reduced hunger by 20-30% VAS scores over 3 days in overweight women; postprandial glucose lowered by 20-30% in OGTT studies) supporting blood sugar and appetite claims, but systematic review of 8 RCTs (n=258) found no sig weight loss (-0.61kg NS). Safety high at 94 as studies report only mild, transient GI issues at 5-15g/day, with animal tox safe up to 5% diet. Quality 75 for ISURA testing but absence of USP/NSF and proprietary rat

Key strengths

• Reduces hunger and promotes fullness per RCT in low-cal diet (PubMed 23154443)
• Lowers postprandial blood sugar and GI of meals (multiple RCTs)
• Supports lipid profiles (total/LDL cholesterol reductions)

Our analysis

Good (78/100) - Effectiveness rated 72 due to multiple small RCTs (e.g., 5g PGX reduced hunger by 20-30% VAS scores over 3 days in overweight women; postprandial glucose lowered by 20-30% in OGTT studies) supporting blood sugar and appetite claims, but systematic review of 8 RCTs (n=258) found no sig weight loss (-0.61kg NS). Safety high at 94 as studies report only mild, transient GI issues at 5-15g/day, with animal tox safe up to 5% diet. Quality 75 for ISURA testing but absence of USP/NSF and proprietary ratios deducts points. Weighted: 72*0.6 + 94*0.25 + 75*0.15 = 78.

Frequently asked questions

Is PGX Daily Singles 30 ct. worth buying?

PGX Daily Singles 30 ct. has a Verify Influencers trust score of 78/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for PGX Daily Singles 30 ct.?

PGX Daily Singles 30 ct. scored 78 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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