Is Thorne Methylfolate worth buying?

Thorne Methylfolate has a Verify Influencers trust score of 86/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Thorne Methylfolate?

Thorne Methylfolate scored 86 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Supplements

Thorne Methylfolate

86/100 science score
$22 price
Promoted by Gary Brecka

Overview

Thorne Methylfolate earns high marks due to its use of pure L-5-MTHF, the active folate form with superior absorption (600% higher blood levels vs folic acid). RCTs confirm benefits: 15 mg adjunct L-methylfolate improved depression response rates vs placebo (Papakostas, PMID:23212058; 55 schizophrenia patients showed symptom reduction, Roffman PMID:28289280). Dosage (1-5 mg) aligns with pregnancy support (1 mg) and general methylation, exceeding RDA (400 mcg DFE) effectively. Safety bolstered by

Key strengths

Bioactive methylated folate ideal for MTHFR variants
Third-party tested for purity and potency
Supports key claims like methylation, mood, heart health with RCT evidence

Our analysis

Thorne Methylfolate is an excellent choice for bioactive folate supplementation, especially for MTHFR support, pregnancy, or mood issues. High-quality and evidence-backed, though start low to avoid rare sides. Ideal for those prioritizing purity over cost.

Frequently asked questions

Is Thorne Methylfolate worth buying?: Thorne Methylfolate has a Verify Influencers trust score of 86/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for Thorne Methylfolate?: Thorne Methylfolate scored 86 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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