Is AG1 (Athletic Greens) worth buying?

AG1 (Athletic Greens) has a Verify Influencers trust score of 77/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for AG1 (Athletic Greens)?

AG1 (Athletic Greens) scored 77 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Greens Powder

AG1 (Athletic Greens)

77/100 science score
$99 price
Promoted by Andrew David Huberman

Overview

AG1 scores average due to strong vitamin/mineral profile filling gaps (e.g., vitamin C 467% DV, B12 1667% DV per ConsumerLab), but proprietary blends (Superfood Complex 7388mg including spirulina/chlorella) obscure if effective doses met—e.g., ashwagandha effective at 300mg+, rhodiola 200-400mg, but total adaptogen blend only ~2732mg split among many. Company-funded studies (PubMed PMID:39352252 RCT n=30; PMC10814853 in vitro) show microbiome shifts without symptom relief, limiting effectiveness

Key strengths

NSF Certified for Sport for purity/banned substances
Comprehensive vitamins/minerals fill gaps effectively
Company-funded studies show microbiome benefits
NSF Certified for Sport ensures purity/banned substance-free.
Company RCTs demonstrate gut/nutrient benefits.
Comprehensive formula covers vitamins, probiotics, greens in one scoop.
Improved Next Gen with more probiotics, no green tea extract.
NSF Certified for Sport, rigorous contaminant/banned substance testing
High vitamin/mineral doses fill common gaps
Company RCTs show microbiome improvements and safety
NSF Certified for Sport ensures purity/banned substance-free
High vitamin doses fill nutrient gaps effectively
RCT evidence for microbiome modulation

Our analysis

AG1 is a high-quality, certified greens powder that reliably fills vitamin gaps and supports microbiome diversity per RCTs, making it suitable for busy individuals seeking convenience. However, proprietary underdosing, high cost, and limited superior evidence over diet/cheaper options reduce appeal. Consider for short-term use if budget allows, else opt for alternatives.

Frequently asked questions

Is AG1 (Athletic Greens) worth buying?: AG1 (Athletic Greens) has a Verify Influencers trust score of 77/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for AG1 (Athletic Greens)?: AG1 (Athletic Greens) scored 77 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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