Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Overview
This book earns an Average score due to its accessible integration of trauma science and practical therapies, validated by high consumer praise and partial evidence support (e.g., EMDR meta-analysis PMID:32043428 shows PTSD benefits; yoga RCTs PMID:25004196 reduce symptoms). However, effectiveness is docked for misrepresentations like unsubstantiated asthma/puberty links (Mother Jones critique, citing Jennie Noll) and downplaying CBT efficacy despite strong data (67-75% response rates). Safety c
Key strengths
- Validates body-mind trauma connection with neuroscience
- Introduces accessible therapies like yoga/EMDR with some evidence
- Highly engaging with case studies; 4.8/5 Amazon rating
Our analysis
A compelling introduction to trauma's somatic effects and alternative therapies, but recent critiques reveal scientific flaws and risks of misinformation. Pair with evidence-based resources like CBT guidelines. Approach cautiously, especially given author issues.
Frequently asked questions
- Is The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma worth buying?
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma has a Verify Influencers trust score of 97/100 based on ingredient quality, clinical evidence, and third-party testing.
- What is the trust score for The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma?
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma scored 97 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.
Browse all scored products · How products are scored