Is Tongkat Ali worth buying?

Tongkat Ali has a Verify Influencers trust score of 87/100 based on ingredient quality, clinical evidence, and third-party testing.

What is the trust score for Tongkat Ali?

Tongkat Ali scored 87 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

Supplements

Tongkat Ali

87/100 science score
$45 price
Promoted by Andrew David Huberman

Overview

Effectiveness rated 75 due to consistent meta-analytic support for testosterone elevation in hypogonadal/stressed men (e.g., 46% increase at 200mg/day over 1 month in 320-patient clinic study) and minor libido/sperm benefits, but minimal in healthy athletes (Examine research breakdown). Safety high at 90 given low adverse event rate in RCTs up to 6 weeks, mild sides, though rare liver cases warrant caution. Quality 50 reflects unknown brand, adulteration risks, no certifications; many products u

Key strengths

Moderate evidence for testosterone boost and libido in hypogonadal/stressed men
Improves sperm quality and fertility parameters
Generally safe with minimal side effects in studies

Our analysis

Tongkat Ali is a good option for men with low testosterone symptoms or fertility concerns, backed by meta-analyses showing benefits at 200-400mg standardized extract. Opt for third-party tested brands to avoid adulteration. Not ideal for healthy athletes.

Frequently asked questions

Is Tongkat Ali worth buying?: Tongkat Ali has a Verify Influencers trust score of 87/100 based on ingredient quality, clinical evidence, and third-party testing.
What is the trust score for Tongkat Ali?: Tongkat Ali scored 87 out of 100 in our science-backed analysis, which evaluates ingredient dosages against clinical literature and manufacturing transparency.

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